SERVICES

Let's work together

Personal Growth

Be kind to yourself

Embark on a journey to heal past wounds and cultivate resilience for the future. Through psychotherapy or coaching, we'll collaborate to empower you to shape the fulfilling future you deserve. 

By shifting your focus away from obstacles, you'll discover a smoother and more inviting path forward in life.

 I'm here to guide you in crafting tailored solutions that align with your unique circumstances.

 Together, we'll unlock the possibilities that await you.
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Choices 

Are you feeling out of sorts?

Have you lost your sense of self? Do you see a brighter future for yourself but can't figure out the path. 

Together we can explore your thoughts, emotions and behaviours, past and present. 

In Psychotherapy, we can do this in a safe space at your own time.

 In Coaching we can create goals and objectives and craft a plan to bridge the gaps between your current and best life. 
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Are you feeling stressed, anxious or depressed? 

Are you burnt out emotionally?

I can offer you a compassionate non judgemental space to explore your thoughts, feelings and behaviours.

I work with a wide range of behavioural and emotional issues and provide a highly-personalised approach, tailored to meet each of my clients' individual needs.

 I will collaborate with you to determine your personal goals. I can provide psycho-educational tools to help teach coping skills

We can work together to understand what is happening for you and the best ways to overcome your challenges. 
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